Train with what you have.
Adapt when you must.
Equipment varies between home and gym. Machines get taken during peak hours. Your plan says cable flyes but someone's been curling there for twenty minutes. Every other app pretends this doesn't happen. Gladius was built for it.
Tell Gladius where you train: home, gym, or both. It builds separate equipment profiles and generates workouts that match what you actually have access to, today.
Dumbbells and a pull-up bar at home. Full cable setup at the gym. Gladius knows the difference and programs accordingly. No wasted exercises, no missing gear.
Train 3 days or 7. Gladius distributes volume, manages recovery, and sequences muscle groups so you're always working with purpose, never just filling days.
Hit "Machine Busy?" and Gladius serves three ranked substitutions instantly. Same movement pattern. Same target muscles. Similar intensity. No momentum lost. No standing around.
Home, gym, or both. Gladius adapts.
Check what you have. Gladius remembers.
Pick your days. Gladius programs the week.
Follow the plan. Swap when needed. Progress.
Gladius doesn't build the perfect plan. It builds the plan that survives contact with the real world. Because the best workout is the one you actually finish.